About

I offer how to videos along with recipes and instructions on how to make plant based meals. This change was prompted when I had a high cholesterol diagnosis and had to make some drastic changes to what I consumed. Changing to a more plant based lifestyle has cut my cholesterol in half and my weight has reduced almost effortlessly. I have taken a Chef Training course and will try to impart some of that skill and knowledge that I was taught and share them with the viewer. Disclaimer: I am not a doctor or nutritionist 🌱🌱🌱

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