About

10 years Black Belt Karate Instructor. 6.5 years - US Navy. 20 years - Hospital CEO. 15 years - personal low carb, keto, and carnivore experimentation. And I still got it wrong. Despite running hospitals — my own health was quietly falling apart. Gut issues. Inflammation. Brain fog. No energy. The system I helped build couldn't fix me.The answer wasn't another medication. It was something the medical world barely talks about: the gut microbiome, fermented foods, and a meat-first approach that actually works long-term. Welcome to The Gut Friendly Carnivore where you get to decide how and what you eat. I'm simply your guide on this journey together. No supplements to sell. No agenda. Just real food, real science, and real bloodwork. Currently 3 months in South Korea — cooking fermented foods and comparing their healthcare system to ours. Shocking to say the least! Subscribe if you're done being managed by a system that doesn't have your answers. Daniel Perryman, MHA

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