About

FitFreakMD is an emergency medicine physician. He received his MD from Jefferson Medical College and completed residency at Penn State Hershey Medical Center. He is a certified personal trainer through the National Association of Sports Medicine, and is certified in multiple group exercise formats: SCW, Pilates Matwork, MaddDogg Athletic Spinning, The Dailey Method, and Les Mills. He takes an evidence based approach to fitness and health. His goal is to team with viewers to help them achieve their health goals and desired results. "Teamwork makes the dream work." These videos are for entertainment only. Anyone partaking in a fitness program does so at their own risk and should consult their personal physician prior to beginning a new program. These videos are not personal medical advice and do not establish a patient/doctor relationship.

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Performance