About

Xtreme Fitness is tailored to those who want to improve their strength, endurance and stability. We are Grace and Thomas, both personal trainers for years, and have been training together ever since we met. After many years of experimenting exercises, we've found what works and what doesn't. Functional training is the base of our workouts. We use variety to avoid boredom and create different exercise fitness programs. The workouts vary between 30-60 minutes depending on the day's goal. We are fans of calisthenics and apply whatever we feel can be of use in our daily lives. Subscribe and/or follow us on Facebook at https://www.facebook.com/XtremeFitnessChallenge/

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