About

Hi! I am a health and fitness coach. My own journey started about 5 years ago. I had been overweight my whole life, but when I had postpartum depression, I gained even more weight. I was up to 178 pounds! I decided to start eating right and exercise every day and was able to lose 50 pounds and keep it off. I became a coach to pay my story forward and help others just like me---busy moms and dads who want to get healthy and strong! I hope you find my videos entertaining and full of things that you can use in your every day life. And, of course, I'd love to talk to YOU! Send me a message or visit my website: www.formulaforfitnesswithsarahmanaresi.com I look forward to meeting you!

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Performance