About

Coach Anshu Taravath is a multi talented Fitness and Lifestyle Coach. She is a FIT INDIA Ambassador in the field of Sports and Fitness. She is a Reebok Certified Aerobics, Step Aerobics and Pilates Trainer. She is also certified in Zumba and Kids Zumba, under Sucheta Pal herself. Additionally, she is also a certified Master Functional Fitness Coach and a Certified Rehab Practioner having trained under Ulrik Larsen from Australia. She is an ACE Certified Personal Trainer having qualified from American Council of Exercises. Her add on certifications are, Pre Natal and Post Natal, Kinesio Taping, CPR/AED. The most proud feather on her cap is that Coach Anshu is an International Kettlebell Athlete. She has represented India on multiple occasions. She is a Certified Kettlebell Level 1 Judge. She is also the Chairperson-Athlete Commission for Kettllebell Sport India Association. , This channel is created to promote health awareness among all the people. Basic tips on health and wellness

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