About

"I’m Peri Heft - a certified wellness coach who specializes in fat loss and body recomposition programs. I'm a certified personal trainer, nutritionist, and yoga and fitness instructor (NASM-CPT, NASM-CNC, E-RYT 200 hr, GFI), and I'm here to help YOU live your best life!" PeriFitFoodie combines the powers of MEALS, MOVEMENT, and MINDSET to educate and empower others to make sustainable, healthier, and intentional decisions surrounding health and wellness. This isn't a program filled with fad diets and magical powders you have to buy in order to see results. Rather, Peri's strategic programs provide sustainable, approachable, and EFFECTIVE ways to lose weight, shed body fat, build lean muscle, and find inner peace and confidence again.

Channel Info

Performance