About

Learn how to use Cooking as an Act of Love towards yourself and others. I am a Mom, Spiritual Teacher and Founder of Whole & Healthy Kitchen. I have dedicated my life and work to enhancing the quality of health and happiness on our planet. I used to struggle with binge eating and feeling worthy of love. I lived this way until the suffering I felt became unbearable. It was then, in late 2009, that I had an awakening and shift in thinking that began my journey of healing my mind, body and relationship to food. Since 2009 I have intensely studied the Mind Training, Holistic Nutrition and A Course in Miracles. I am passionate about teaching others how to express their Love for Self, God and Family through Cooking Wholesome Food! Thank you for WAHK’ing home to health and happiness along with me 🙂 With Love, Britney

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