About

yin + slow flow yoga | meditations | crystal intention setting | self care practices WELCOME to MoonRise Self Care - A self care space for your heart, mind + body. This is your space for FREE self care tips + tricks, FREE Yin Yoga + Slow Flow Yoga Videos, Intention Setting with Crystals and Moon Practices. Ahh. My name is Jenny White and I am so excited to be your guide and help to inspire your self care journey. Please come as you are, and carve out the time for you - whether it's your first time or your 1000th time on your yoga mat. Meet yourself exactly where you are at today and just give yourself the time. I promise it will benefit you. Don't hesitate to reach out to me directly if you have any questions about yin yoga, crystals, self care or moon practices! I would love for you to join me in a "pay what you can" livestream yin class, schedule : https://www.moonriseselfcare.com/events Do something for you today, Love, Jenny

Channel Info

Performance

Topics

Content Breakdown