About

This channel is everything you need to fix your gut health: *Gut-friendly recipes (dairy-free, gluten-free, low-sugar) *Lifestyle tips for good digestion. *Natural DIY skincare for sensitive skin *Tips for managing IBS symptoms. *Detox tips for helping your gut heal. I'm a foodie who's here to help you fix IBS, crazy bloating, leaky gut, digestive pain, food intolerances, and pretty much any issues your gut has. In 2016 I got extremely sick with what I thought was a stomach bug, but what turned out to be severe leaky gut, and through a shit-ton of research and listening to other peoples stories, I healed myself. At the time, the doctors told me to just take antibiotics, eat nothing but porridge for a week, or just "lower my stress levels". Nothing helped. That's why I started this channel, to share what I learned that DID help, and to help you find out what can help YOU.

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