About

Chris Howard, a former professional athlete, has rediscovered his passion for athleticism and well-being. After years of facing challenges with binge-eating, excessive drinking, and a significant weight gain of nearly 100lbs post his NFL career, Chris reached a pivotal moment of change. Inspired by the remarkable story of a 400lb individual who revolutionized his life through running and became an ultra marathoner, Chris was stirred with motivation and a hint of envy, prompting him to embark on a rejuvenating running adventure. Breaking through barriers of fear and self-doubt, Chris uncovered a deep-seated love for running, a discovery that redefined his journey towards health. Join him on this channel as he shares his experiences and the lessons learned on his path to becoming not just healthier and fitter and a halfway decent runner.

Channel Info

Performance