About

Hi! I’m Marischa, a NASM-Senior Fitness Specialist Certified coach. If you are over 50 and want health to be a priority in your life, this channel is specifically designed for you. By working out together in the comfort of your own room, we are able to achieve your health goals and improve the quality of your life without having to step over boundaries. What you can expect from me are high-quality workouts that include cardio, toning and strength exercises. They will be posted on a regular basis on Mondays, Wednesdays and Fridays. I’ve been providing online workouts for about 9 years at this moment (through other channels) and people say my workouts are unique by my down-to-earth approach. They are clean, simple to follow and effective. And last but not least, they are fun and designed to have a good time together. Just try one of my workouts. I’ll see you there! Marischa

Channel Info

Performance