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Shape and Strength

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📈 Rising#26122 🇮🇳 IN #44032 🏷️ People & Blogs

@shape-and-strength🇮🇳 IN📅 12y📹 0.6/mo

Subscribers

214

#26122 in 🇮🇳 IN

Total Views

50.8K

Videos Published

Est. Revenue

$15/mo

About

Hello, I’m Dr. Yogitaa Mandhyaan, founder of Shape and Strength, Kolkata. With over 19 years of experience as a Physiotherapist, Dietitian & Weight Management Specialist, I’ve helped people overcome pain, regain mobility, and live healthier lives. On this channel, I share physiotherapy tips, exercise routines, posture correction, sports rehab guidance, and nutrition advice — all designed to help you heal naturally and stay fit. At Shape and Strength, we believe in a holistic approach — combining physiotherapy, fitness, and nutrition for complete wellness. 💪 Subscribe to learn, move, and grow stronger with me. Let’s make good health a daily habit! #ShapeAndStrength #PhysiotherapyKolkata #WellnessWithDrYogita

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