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YES TO eYOGA
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About
๐ Namaste! I'm Mamta Panchaal ๐ง Certified Yoga Instructor | 20+ Years Experience ๐ Yoga Alliance Certified | Certified in Yoga, Naturopathy & Yogic Science ๐ฟ Helping people transform their health naturally through Yoga since 2006. I share Yoga Asanas, Pranayama, Mudras, Acupressure, Chair Yoga, Weight Loss Yoga, Pain Relief Yoga, Meditation, Stretching Exercises, and Wellness Tips for all age groups. โจ Topics Covered: โข Weight Loss Yoga โข Chair Yoga โข Back, Neck & Joint Health โข Pranayama โข Mudras & Acupressure โข Flexibility & Strength โข Meditation & Relaxation โข Healthy Lifestyle Tips ๐ฑ Online & Offline Yoga ClassesWhatsApp: 63750 41498 โค๏ธ Subscribe to YES TO EYOGA and join our yoga family. โ ๏ธ Disclaimer: Content is for educational purposes only and is not medical advice. Consult a healthcare professional before starting any exercise or wellness program.
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