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Aloha I'm Sarah and welcome to Maui Wise Movement. My passion is for helping people out of pain. I have applied my knowledge and skills of massage, bodywork, Yoga, strength and functional training to help my clients for nearly 20 years and now in this channel I want to share with you all the moves I teach my clients. Movement is a part of life and yet I know that life can sometimes get in the way of healthy movement. I my self have gone through many physically painful injuries and surgeries. I know that you may not always want to or think you can get moving again but I know if you can start with 5 to 15 min a day you will start to feel better. Please use my videos to help start your journey to change your life today! Check out my website for more info: www.mauiwisemovement.com Email me if you have questions www.mauiwisemovement@gmail.com Donations are always welcome and appreciated https://www.paypal.com/donate?hosted_button_id=Z2JUPZMPJUSUG
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