About

D.R.I.L.L. Outdoor Fitness is a 45 Minute per session group fitness training system that incorporates high intensity interval training (H.I.I.T) and variable training principles to bring you a fast effective fun workout. D.R.I.L.L. works on both the aerobic and anaerobic energy systems creating an effect that not only burns maximum calories, but also increases your aerobic capacity (Vo2) oxygen uptake. At D.R.I.L.L. you work along like minded team members and great coaches that help push you towards your full potential, all with the aid of various resistance methods and modern functional training equipment, and we we mix every session up so you will never get bored and look forward to coming and seeing what we have in store for you next!! So now that you have tried the others come and join our team and get fit and feel the energy of D.R.I.L.L. , and best of all it's outdoors at some of Auckland's most stunning parks and locations.

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