About

Love "this or that" questions? Then come have fun and get fit with us in "this or that" workouts, most of which are 10 minutes or less! We're not trainers. We're just two busy working moms...besties with a passion for fitness that we want to share with YOU in our weekly "would you rather" workout videos. Our under 10 minute workouts are the perfect home workouts. We feature 10 minute kickboxing workouts, 10 minute cardio workouts, 10 minute core strength workouts, and more. Our mission is to make fitness fun and accessible for everyone, regardless of fitness level or background. We even feature some "this or that" for kids videos! So if you're a teacher looking for a PE workout for your in-person or virtual PE fitness class, we've got you covered. We know how important it is to keep kids active, so many of these videos can be used as a home workout for kids! We're always looking for new ideas for This or That Fitness, so let us know what themes you want to see next! Fatima & Kaci

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