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Jason Grubb
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About
If you're an athlete over 40 who still wants to perform at a high level β you're in the right place. I'm Jason Grubb. 6x CrossFit Games Masters Champion. I started CrossFit at 38, after two decades sedentary and overweight. I'm 50 now, still competing, still coaching, still improving. This channel is where serious athletes over 40 come to learn how to train, compete, recover, and last β from someone doing all four at the highest level right now. New videos on training philosophy, recovery, competition prep, and the long game of staying in the fight. Bolder Athlete β https://bolderathlete.com 1:1 Coaching β https://jasongrubb.com The Long Game Newsletter β https://newsletter.jasongrubb.com
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50 year old training for the Masters @crossfitgames
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