About

Since 2009, we have been providing slow motion, high-intensity, low-impact, 30 minutes full body workouts at our two studios in Austin, Texas. Our Steady-Pace® technique is Safe, Practical and Effective, requiring our clients to exercise only once or twice a week to meet their Fitness and Healthy Goals. The steady-pace® technique is now also available at www.steadypacefactor.com

Channel Info

Performance