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A size inclusive personal trainer challenging mainstream concepts and societal norms regarding health, exercise and well-being. Subscribe if you want fortnightly workout videos of all types; stretching, strength, cardio, chair based, injury friendly. Want the goss, tips, ideas and resources whilst supporting my channel? Join my community on Patreon. https://www.patreon.com/diversepersonaltraining Want more body positive and size inclusive fitness in your feeds? https://www.tiktok.com/@diverse.pt https://www.instagram.com/diverse.pt/

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