About

A health care professional, nutrition expert and corporate yoga trainer, aiming to touch lives through yoga, food and lifestyle guidance. Juhi is a practitioner of Yoga for over 5 years, immersed in various styles of yoga training. She undertook a formal training of over 1500 hours in the field of Yoga, followed by an advanced certification with Yoga Certification Board,Ministry of Ayush (Govt. of India). She is expert in conducting corporate trainings, yoga workshops, pranayama, mudra & mantra meditation sessions. and face yoga techniques. Having suffered from obesity, PCOS, bulimia & mild kyphosis for more than a decade, Yoga and traditional Indian Food wisom, helped her to heal not just physically but also mentally. A holistic approach, mindful practice of yoga, and lifestyle allowed her to connect with self at all levels, and restore health. She aims to empower people of all age groups, across the globe with the experiential science of yoga.

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