About

Michelle Rotell (aka Michbehavin) has been in the fitness industry for over 35 years. My mission is to help women over 40 increase strength, flexibility and gain back their confidence without busting their butts in the gym or doing crazy diets. This is where you will find a few of my classes from my membership to give it a try. You can find classes such as Beginner Yoga, Yoga Flow, Sculpting, Gentle Yoga, Barre, Pilates and even Cycling. If you are looking for daily motivation, a program that fits your needs and accountability, Click the link for a FREE 30 Min. Consultation: https://calendly.com/michellerotell/30min or FREE 7 Day Trial on SCY Members FB Group. https://www.facebook.com/groups/1424268241094236 Please follow our instagram: @michbehavin5 or my facebook Michelle MIchbehavin Rotell for more motivating tools. If you have questions, comments, suggestions or would like to be sponsored on our page please feel free to contact us at michbehavin@outlook.com Namaste, Mich

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Performance