About

Hi everyone! Welcome to my channel! My name is Maya and fittingly, this is Methodically Maya. Here you'll find videos about real-life applications to psychology and the scientific side of mental health and self-improvement. This channel is great for people who love psychology, are looking to become the best version of themselves, and all other alike curious minds. My hope is that with the help of this channel, you'll learn, you'll grow, & overall, become a little more methodical with every video! I am so happy you're here and can be a part of my journey! **DISCLAIMER: I am not a mental health professional. Any advice given on this channel should not be in place of professional help. If you are struggling with your mental health, I advise you to reach out to a professional for one-on-one help.

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