About

We are Jane and Stephanie, 2 nutritionists who help women over 50 create an EXIT STRATEGY from dieting. We get it. If you’re over 50, you might think “this is it, I’m doomed now!” Especially if you’ve already been struggling with your weight for years. We also understand the challenges you may face with changing hormones, newfound belly fat, or lack of energy or motivation to make a change. Since turning the mid-century corner, we have become passionate about helping women in their 50’s and beyond heal their relationship with food and stop yo-yo dieting so they can get healthy and stay healthy well into retirement. Our unique, holistic approach encompasses not only wholesome energizing foods but powerful habit, lifestyle and mindset shifts. We’re passionate about showing women just like you how to regain confidence, feel good in your body again, and live the healthy, vibrant life you deserve.

Channel Info

Performance

Topics

Content Breakdown