About

Zeena is a Certified Posture Alignment Specialist (Egoscue University) and Certified Ergonomics Assessment Specialist. As many of 80% of Americans suffer from back pain, thanks to our screen-addicted lives and long working hours. This could lead us to several health hazards, including fatigue, muscle tension, difficulty breathing, chronic back pain, dowager humps, and even depression. Our videos offer the best exercises to live healthy and pain-free life. We also highlight proper workstation set up to promote good posture and health for those working stationary throughout the day. Feel Free to contact regarding any query : https://verticalign.com/contact/

Channel Info

Performance

Topics

Content Breakdown