About

This channel is designed to gain YOUR TRUST on instructing and demonstrating exercises with proper technique and the ability to do most exercises anywhere (including in a Semi Truck) with no equipment to the ability of using a full gym. I will be posting weekly content to help as many individuals as I can. I will be trying to use multiple pieces of exercise equipment to give you a various TOTAL BODY exercise selection. I have my NSCA-CPT, FMS Level 1 & 2, and continue to do continuing education nearly every day trying to always learn something new.

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