About

I created this channel to share my love for fitness and exercise with my students and everyone out there!! I'm a fitness educator and advocate for physical activity. My purpose in life is to inspire, motivate, and educate individuals to be fit, happy, healthy and acomplish their dreams. I believe 100% that physical activity is medicine, and it is imperative for everyone to engage on it. My professional experience includes being a kinesiology faculty for a local university and community college. I'm also a certified ACE personal trainer and health coach. As a group exercise instructor, I teach a variety of formats including: circuit, kickboxing, bootcamp, pilates, Zumba, Les mills series. It doesn't matter what level you are or if you haven't worked out all; it's never too late to start!!! maybe my videos will help you going :) Please keep in touch with me if you have any questions or comments. Also, check my website or sign up for my email list. Hope you enjoy the videos :)

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