About

I have designed this channel to make overall health accessible to a wider community - programming workouts REALISTICALLY and SIMPLY, for busy people, with little or minimal equipment but with effective results and easy-to-follow coaching. Rachel Mac PT is a Personal Training and fitness coaching service, operating since 2017 and located on the amazing Great Southern coastline in Albany, Western Australia. Using movement for both physical and mental health, I am a dedicated coach who is committed to help you achieve your health goals – with a friendly, realistic and professional approach. As a highly regarded fitness trainer in Albany, I offer one-to-one coaching, small group fitness and online programs. I specialise in strength training, weight management, and I am also an Accredited Posture Coach. The empowerment of using fitness to discover what your body is capable of achieving is a wonderful thing.

Channel Info

Performance