About

What it's all about: General Health and Fitness, Nutrition, Lifelong learning, Weight Training, Bodybuilding and all kindsof random stuff that comes in my way :) Hi, my name is Akos. This blog/channel/fbpage was created to document my journey to become a Personal Trainer and ultimately, the strongest version of myself. I am constantly learning and experimenting with new things which I'd like to share with you. Hopefully you will find something interesting that might help you achieve your goal, or just make your life better in some way.

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