About

Am a girl with PCOD or PCOS health problems. Am trying to overcome the health issues by trying Indian food. Be cool and overcome PCOS or PCOD condition by adjusting your lifestyle and food. Variety of South Indian food and Grains cooked by me are showcased in this channel playlist. The medical benefits of the tamil food and south indian food were explained in the videos and shorts. I even tried to convert the tasty street food available in our region into a healthy diet. Disclaimer: All the videos posted in this channel are only intended for information purpose only. Am not a doctor but gained information from Allopathy, Homeopathy, Ayurvedha and Siddha doctor and aged village peoples. The foods in this channel should not be considered as the substitute for the doctors prescription. The viewers are subjected to use these foods on their own risk based on their health conditions. I am passionate about traveling, exploring nature and shopping. I like to create vlogs of my lifestyle.

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