About

Thanks so much for stopping by the channel!! I can promise you plenty of motivation, advice, inner happiness and if you're lucky: pizza and ice cream. I am a certified personal trainer, but oddly enough I spent my time in college as a film student. Fitness is an unexpected passion, but one I hope to share with whomever is interested. All types of feedback are welcome. I know this may not be the flashiest, fanciest fitness channel, and I'm okay with that. I just want it to be a helpful resource for lifters, non-lifters, beginners and experts. Whether you choose to watch 1 second of a video or every video that's on here: thank you.

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