About

Just a simple fitness day to day grind channel. Weightlifting, recovery, calisthenics, strength training, all in real time and updates. I share my progress on various training models, showing how they work for me. Will occassionally share what I have learned and think I know. 30 years of consistent experience. On Instagram: Zene Kamili My other YouTube channel (Life Purpose, Spirit, and Esoteric Thoughts): https://m.youtube.com/channel/UCH-tFEkC2Z-uHCbUBD-PHaQ

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