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BYG Method - Kerri Verna

Official

🔍 New#35354 🇺🇸 US #3675 ⚽ Sports

@beachyogagirl🇺🇸 US📅 13y📹 4.1/mo

Subscribers

33.3K

#35354 in 🇺🇸 US

Total Views

790.1K

Videos Published

665

Est. Revenue

$394/mo

About

Welcome to BYG Method - I'm Kerri Verna, this is your home for women over 40 fitness, health, and total body transformation! If you are navigating perimenopause or menopause and want to feel hotter and stronger, you are in exactly the right place. My channel is dedicated to providing specialized menopause fitness routines and home workouts designed specifically for women 40, 50 and beyond. Inside my BYG Method, I focus on using a smarter targeted approach to midlife fitness that helps to build lean muscle, lose fat, protect your bones, and reclaim your unstoppable energy. Subscribe for menopause friendly full body strength training, joint safe upper & lower body workouts, vinyasa & restorative yoga, and Pilates flows to help you feel better at any age. Become a channel member today and get instant access to exclusive full length workout releases, new monthly challenges, and my signature MenoMagic Program.💛 Facebook: Beach Yoga Girl - Kerri Verna Instagram: beachyogagirl

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