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Hi! I'm Dave, a software engineer by day. In the last 5-ish years I've been very intentional with designing my life and making optimal (to the best of my knowledge) decisions to get there. I've experimented, struggled, and failed, but persisted, and eventually changed. For example: 1. From unhealthy & unfit to quitting sugar and getting in shape 2. From living a distracted & emotionally numb life to quitting social media and getting rid of brain fog 3. From being virtually chronically fatigued to transforming my sleep related habits and getting my energy back 4. From wasting my life playing video games to quitting them to double down on my work and personal goals ... And much more! Each was extremely difficult, but the drive to live meaningfully is bigger than its struggle--if you also feel that drive, consider subscribing :)

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