About

Want vibrant health, the energy to do what you want, and the body of your dreams? On my channel that's our central concern. Eight years ago I left the intestinal disease colitis behind when I adopted a raw diet, and I've been at it ever since. I'm going to help you learn the ropes, address your nutritional concerns, and assist with overcoming the challenges of implementation you may run into. I believe a low fat, whole foods raw vegan diet with most of the calories sourced from fruit, but also a large amount of leafy greens is man's ideal diet. For more info, check out my book, Raw Food Weight Loss And Vitality: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html You can also check out my website: www.raw-food-health.net My other books are: The Raw Food Digestive Tune Up: http://www.raw-food-health.net/Raw-Food-Digestive-Tune-Up.html Savory Raw Dressings And Sauces: http://www.raw-food-health.net/Savory-Raw-Dressings-And-Sauces.html -Andrew Perlot

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