About

Welcome to our YouTube channel, Keto Truths! 🥑🔥 My name is Harper and I started Keto after developing Type 2 diabetes at age 27! I mean, I thought I was living a pretty healthy life, munching on all those fruits and loading up on carbs like there was no tomorrow. Little did I know, my body had other plans. It was a wake-up call like no other, and it sparked a fire in me to dig deeper and understand what the heck was going on inside. Join us as we dive into the fascinating world of keto with daily doses of facts, tips, and advice to fuel your ketogenic journey. We're here to provide you with all the essential information you need to understand the science behind the keto diet and its impact on your health and well-being.

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