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Think Yourself Healthy with Heather Barbieri RDN
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About
You're only as healthy as your nervous system. The mission of this podcast and channel is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is a Registered Dietitian and an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
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