About

👉New workouts weekly. Strength // Cardio // Trampoline // Barre • Pilates // PiYO and more NSCA Certified Personal Trainer and ACE Certified Group Fitness Instructor based in New Jersey. 20+ years training and teaching. Motivating you to move your body and get the results you have been wanting! This channel is focused on building a strong balanced body. We will sweat, lift, jump, laugh, and push past our comfort zone together. With weekly uploads ranging from Full Body Strength, Barre, Pilates, Rebounding (trampoline) to and body specific, you will get stronger, more flexible and have lots of fun at the same time. All workouts can be done at home, outside or at the gym. I am a mom of 2 growing boys, wife to a loving supportive husband, and dog mom to Sparky🌟 our adorable, adopted dog of 12 years. ❤Subscribe to my Channel and never miss a video!

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