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The 2 Week Diet - Launch Handbook | 28 HOW WE GET FAT Modern solution, weight reduction "masters" thus call wellness "specialists" have been disclosing to us the same ol' obsolete, false guidance for a considerable length of time: "Shedding pounds is simply a question of eating less and practicing more" or "We get fat since we eat excessively fat" These belief systems are otherwise called the "Calories In/Calories Out" and the "Fat Makes us Fat" speculations that have been turned out to be finished garbage. These weight control plans neglect to consider our bodies and how nourishment is processed and take the path of least resistance by inferring that any individual who is overweight is either eating excessively fat or they're out and out sluggish. It blames us and it declines to recognize what science has effectively demonstrated… Carbohydrates Make Us Fat I know… I know… you've likely heard that one preceding. Maybe you even gave it some belief for some time. Possibly you've even att

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