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Hi there, thinking of going plant based? I'm here to help! My name is Serina Lee. I'm a healthy lifestyle pursuer and I'm using this channel to share tips on how to purse a healthy life style. A brief story about how I went on plant based journey. If you told me "You can try plant based diet" a year ago, I probably thought you were crazy. You see, I was a meat eater and totally believed red meat was good to me. Until recent few years, my health went down to hell. I felt tired all the time and less motivated. My days felt in vain. And the worst part was my period got extremely painful that I couldn't move for a few days every month. I do yearly check and there was nothing obnormal. So I was like, maybe I can do something to my diet... To make it short, later on, I came across David Sinclair' podcast and learned about how diet effect your healthspan. I was totally into it and that's where I started my journey..My contents focus on: →Tips on Go Plant Based →Plant Based Recipe

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