About

On this channel, I will be sharing helpful videos for men & women who want to drop body fat, build new muscle and feel physically and mentally stronger. Extra Mile Fitness provides a 5-star online coaching service. To find out more, visit: www.ptextramileifintess.com Make sure to subscribe and join the Extra Mile Fitness Success Team. Please drop us a comment or alternately email Miles (EMF Founder) at info@ptextramileifntess.co.uk for any further enquiries. Instagram: @milesmcgilvery Tik tok: @milesmcgilvery Instagram:@extramilefitness

Channel Info

Performance