About

Your Home Workout Coach My passion for fitness got ignited when I was told by my primary care doctor that I was Prehypertension and Prediabetic. Now I want to ignite that same passion for others by showing them they too can achieve their goals with my support. Everyone has restarted their journey multiple times but when you have a community we all can overcome obstacles together! Things to expect: - Beginner to Moderate Workouts - Light Strength Training - Weekly uploads of Live Workouts When we work out together we are doing this for health, to build consistency, and to kickstart our fitness journey. Subscribe, Turn on your notifications and Let's Get Fit Together! Linktree: https://linktr.ee/tanyatheintrovert

Channel Info

Performance