About

Hi there, and welcome to our YouTube channel! Zen Athletic Performance is a private training facility located in Oceanside, NY. We offer customized personal training for busy parents and professionals. We help the people we work with to get strong, become healthier, and live their best lives. As you explore our channel you'll find LOTS of exercise demonstrations, informational videos, and more! If you have any questions about our content please reach out to us in the comments or through social media (links below). Thanks for visiting, and please hit the SUBSCRIBE button if you’ve found our coaching and content helpful!

Channel Info

Performance

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Content Breakdown