About

Order my new book Meditation for the Real World. See Links below Ann is a mind-body science educator, yoga therapist, and author of SCIENCE OF YOGA. She supports people in living happier, healthier lives, by making wellness non-intimidating and accessible to everybody. With a Master of Science in yoga therapy and roots studying yoga in India and tai chi and qi gong in China, she uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions. Her practical tips and online classes help busy people worldwide relieve pain, manage stress, and find ease.

Channel Info

Performance