About

I’m Richard Dixon — retired pro (11-year career, Jamaican National Team call-up) and now Director of Performance & Assistant Coach at Chattanooga FC (MLS Next Pro). With a Master’s in High Performance Sport (in progress), B.S. in Exercise Science, USSF B License, and NASM performance enhancement & Sports Nutrition Coach certification. I bring pro-level knowledge straight to parents, players, and coaches. Here you’ll find soccer-specific, science-backed content on nutrition, training, recovery, injury prevention, and youth development. My mission: help you prepare for the NEXT 90 minutes — the next game, the next season, the next opportunity.

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Performance

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