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Bahri's Bytes - Fasting Stroke Survivor

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💎 Good#4700 🇵🇭 PH #84585 🏷️ People & Blogs

@bahrisbytes-fastingstrokes7576🇵🇭 PH📅 5y📹 0.8/mo

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#4700 in 🇵🇭 PH

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About

Intermittent Fasting - By a Stroke Survivor. I am 58 years old but none the wiser. Some say I am still 33 years old -mentally. I won a battle with my body last year but the fight still goes on. Pneumonia, 2 Strokes and an Angioplasty later I found Intermittent Fasting. Now I am on a journey to talking about it to whoever might listen. This channel it to help people take control of their lives and health. I speak of my experience with my body. We are in a marathon to help our body overcome the pitfalls we saw but didn't heed. Come we can overcome together!

#healthylifestyle #healthyfood #fitness #healthy #health #healthyliving #fitnessmotivation #motivation #weightloss #workout #fit #wellness #food #nutrition #gym #instagood #weightlossjourney #fitfamily #exercise #diet #training #bodybuilding #gymlife #bahrisbytes #Over50 #stroke #strokesurvivor #intermittentfasting #IF #strokerecovery #strokerehab #strokerehabilitation