About

Method Training is an award-winning strength and fitness facility based in Newcastle upon Tyne. We mix strength training, bodyweight movements and cardiovascular exercise to make results inevitable. Method Training is a unique fitness concept that allows the client to tailor their training focus. Our strength focused class ‘Kilo’ combines the best elements from resistance training and core exercises to increase lean muscle. Our cardio focused class ‘Kinetic’ combines the best elements of interval training to decrease body fat and improve your work capacity. Our state-of-the-art award-winning facility is backed up with expert coaching staff create your ultimate training environment.

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