About

Hi! I'm Annessa - welcome to my channel! I am a dietitian, a mom, a part time lifestyle morning show host, a news contributor, a recipe creator, and a brand endorser for a food retailer I believe in, Albertsons and Safeway. However, thing I've spent most of my professional career doing is helping others lose hundreds of pounds....in other words, go from prison to freedom. My goal with each video is to provide you with a short, valuable daily health tip to implement in your action or thinking. I see food as a path to making every part of life better....it's a powerful energy giver & confidence booster. How we eat often determines how we feel, and how we feel affects how we live life. It's about feeling good, and passing on those good feelings to others. I would love to be a voice in your head for positive, encouraging, healthy living! Life is too valuable not to live it with energy and abundance....and that starts with being nourished well!

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