About

This channel is about movement, awareness and the exploration of the human body. For many years yoga was at the center of my practice. Over time my perspective expanded. Today I see yoga as one of many ways to move with awareness, together with strength training, breathwork and other disciplines that help us understand the body and the mind. Here I share practices, reflections and visual explorations of movement. Sometimes it looks like yoga, sometimes it looks like something else. For me the body is poetry. And movement is a way to explore what it means to be human.

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