About

Emily Nichols is the host of Habit Hack Your Health—a top podcast that helps working moms & entrepreneurs habit hack their health in less time, guilt free. From her own struggles, Emily finally found that women have to do habits differently & she's sharing the solutions on how to live a healthy lifestyle that doesn’t feel overwhelming or complicated, but rather sustainable and empowering through the power of HABIT HACKING! Think of this as Atomic Habits For Women! Emily is now on a mission to redefine what health really means and equip women with these sustainable habit hacks to help transform your life from the inside out & start putting yourself first without the guilt through the podcast, programs, coaching, and tools from the Habit Hack Shop. Emily is also a wife, #boymom to 2 boys, Certified Personal Trainer, Orangetheory Coach, Behavior Change Specialist, & Taco Tuesday Enthusiast. Visit Emily's website & to listen to her podcast, sign up for her courses, and FREE resources!

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